Amazing Benefits Of Eucalyptus Oil You Should Know
You already know what eucalyptus smells like. It’s already present in your home, mixed into your chest rub, mouthwash and other medicines. Originally native to Australia, these popular eucalyptus trees are now grown everywhere throughout the world and are used in medicines. Their strong healing power comes from eucalyptus oil, which is extracted from the tree’s leaves. There are many varieties of Eucalyptus. As many as 600 types of Eucalyptus grow as trees, and few of them even grow as shrubs! Amazing right? These eucalyptus trees are very popular because of their natural healing properties. So without further ado, let us know a few of the amazing benefits of eucalyptus oil:
- Clear your chest:
Are you constantly coughing all day and night? Tired of taking lots of tablets? Don’t worry, heal it naturally with eucalyptus oil. This oil can not only silence a cough, but it can also help you get the mucus out of your chest and lets you breathe normally.
Inhaling vapour which is made of eucalyptus essential oil can loosen mucus so that when you cough, it is expelled out. Using a rub that contains eucalyptus oil will also produce the same effect.
- Combats stress and relieves the mind:
All that work pressure, and pressure from college is stressing outright? Don’t worry guys, eucalyptus oil can be an amazing remedy! The pungent scent of eucalyptus oil stimulates the senses. This oil helps in refreshing and re-energizing the body. It also has a refreshing, calming and soothing effect on the mind. This will indeed reduce stress and mood disorders.
Add 4 to 10 drops of eucalyptus oil to your morning shower. Scatter on the shower walls away from the water spray and breathe in the healing vapours. This will refresh your mind and you can have a great start every morning!
- Promotes Hair Growth:
Eucalyptus oil has the properties that help in fighting against dandruff, and fungal invasion, promoting blood circulation and healthy hair. Its soothing and calming effects even reduce stress, which is often stated as one of the main reasons for hair loss. It provides nourishment and constituents needed for healthy hair growth.
Add 2-3 drops of eucalyptus essential oil to your regular oil and massage your head for 10-20 minutes once or twice every week.
- Relieves sore muscles and joint pains:
Eucalyptus oil has anti-inflammatory and analgesic properties. Eucalyptus oil can do wonders in relieving muscle soreness and sprains after intense workouts. It helps in reducing the pain, swelling and inflammation caused by backache and injuries to joints like elbows or knees.
Rub diluted eucalyptus essential oil onto the sore areas in a circular motion for 5-10 minutes.
- Powerful mouthwash:
We all know that mint is the only weapon against stinky breath, but that’s not true. Eucalyptus oil has powerful antibacterial properties that fight against the germs that cause bad mouth odour. Some mouthwashes and tubes of toothpaste contain eucalyptus essential oil as an active ingredient.
Add 1-2 drops of eucalyptus oil to a glass of water and gargle for a while and rinse your mouth thoroughly. This will give you fresh breath throughout the day.
That’s it guys, these are a few amazing benefits of eucalyptus oil. This amazing oil must and should be in your house so get the best eucalyptus essential oil and relieve all your problems.
Filled with thoughts and emotions, Mahigna is a fun kind who wants to tell adventures and fascinating stories to the world. she loves coffee more than anything. when everything goes wrong she’ll just give a smile and relay on music. She’s a great chef who also loves dancing. She is obsessed with fashion, lifestyle and stories that change life.
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